My name is Kerwin; growing up in Jamaica, I watched my family and friends cook Jamaican food and have learned how to do it just by watching and cooking myself.

I created this site for you so that myself, my family and my friends may teach you how to cook Jamaican food, the way how Jamaicans cook it.

As I travel quite often, from time to time you will get lessons from others who make different types of ethnic food in addition to Jamaican food.

As some Jamaican food is made from natural foods, particularly produce, we will talk about sustainable ingredients as well.

So step into my kitchen and sign up for our newsletter and our lessons.



  • A mom creation :)
Toasted bread, beef patty and oven baked plaintain with lettuce
  • Bulla and cheese.
A favorite lunch food in Jamaica
  • Salmon and potatoes and asparagus for dinner.

What are you having?

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